Life isn’t easy.
Keep your head up.
Foundational tools to allow you to change your physical and emotional life.
Notify Me When The Book LaunchesThe Journey
Beyond the Diagnosis
When I was 18 months old, I was diagnosed with spastic cerebral palsy. I was put in a cast that would spread my legs in an attempt to fix an issue with my left hip.
Although becoming a computer tech seemed like a logical career path, I realized sitting still was detrimental to my body. I found solace in bodybuilding, gaining a physical change in my health and confidence.
The Second Battle
June 26 2014, my life changed with the simple moving of a box. I hyrniated my L4,L5 disk and caused permanent nerve damabge to my left big toe. This was the beginning of a 10 year journey of 8 back surgeries, physio, physio, physio. A fight to keep my career and a dark night of the soul where at 3am, My dog Zoey and I sat and decided that I would continue living. It was then that I decided that I would completely change my life and use that as way to help anyone who has gone throuth similar experiences.
One night, while watching YouTube videos trying to find a way out of all of the pain. I came accross a video from Dr. Joe Dispenza and it was here that I discovered the true power of holistic healing. Through meditation, visualization, emotional release, networking, and counseling, I learned how to manage pain and find joy again.
My hope is to provide these foundational tools to you, allowing you to change your physical and emotional life.
Inside The Book
I share the exact methods I used to go from “never walking” to bodybuilding, and from chronic pain to peace.
Mindset Shift
Learn how to rewire your brain to stop identifying with your limitations and start identifying with your potential.
Physical Resilience
Techniques to connect with your body, even when it feels like your enemy, to build strength and manage pain.
Emotional Healing
Practical guides on meditation, visualization, and emotional release to clear the trauma stored in your body.
Join the Journey
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